Jared Williams 44:43 row
10,475
Meters
44:43.9
Time
2:08.1
Pace
645
Calories
| Average Watts | 166 |
|---|---|
| Calories Per Hour | 865 |
| Stroke Rate | 29 |
| Drag Factor | 215 |
December 31, 2022 11:38:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 44:43.9 | 10,475 | 2:08.1 | 166 | 865 | 645 | 29 |
| 5:00.0 | 1,156 | 2:09.7 | 160 | 840 | 70 | 30 |
| 10:00.0 | 1,169 | 2:08.3 | 166 | 864 | 72 | 29 |
| 15:00.0 | 1,172 | 2:07.9 | 167 | 864 | 72 | 30 |
| 20:00.0 | 1,169 | 2:08.3 | 166 | 864 | 72 | 29 |
| 25:00.0 | 1,170 | 2:08.2 | 166 | 864 | 72 | 30 |
| 30:00.0 | 1,171 | 2:08.0 | 167 | 864 | 72 | 30 |
| 35:00.0 | 1,173 | 2:07.8 | 167 | 864 | 72 | 30 |
| 40:00.0 | 1,176 | 2:07.5 | 169 | 876 | 73 | 30 |
| 44:43.9 | 1,119 | 2:06.8 | 171 | 887 | 70 | 29 |