Jared Williams 8:55 row
2,071
Meters
8:55.7
Time
2:09.3
Pace
127
Calories
| Average Watts | 162 |
|---|---|
| Calories Per Hour | 853 |
| Stroke Rate | 29 |
| Drag Factor | 213 |
December 28, 2022 10:31:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 8:55.7 | 2,071 | 2:09.3 | 162 | 853 | 127 | 29 |
| 5:00.0 | 1,160 | 2:09.3 | 162 | 852 | 71 | 30 |
| 8:55.7 | 911 | 2:09.3 | 162 | 855 | 56 | 28 |