Jared Williams 8:39 row
2,071
Meters
8:39.3
Time
2:05.3
Pace
130
Calories
| Average Watts | 178 |
|---|---|
| Calories Per Hour | 901 |
| Stroke Rate | 29 |
| Drag Factor | 217 |
December 26, 2022 12:49:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 8:39.3 | 2,071 | 2:05.3 | 178 | 901 | 130 | 29 |
| 5:00.0 | 1,194 | 2:05.6 | 177 | 900 | 75 | 30 |
| 8:39.3 | 877 | 2:05.0 | 179 | 902 | 55 | 29 |