Jared Williams 8:54 row
2,076
Meters
8:54.3
Time
2:08.6
Pace
128
Calories
| Average Watts | 164 |
|---|---|
| Calories Per Hour | 862 |
| Stroke Rate | 29 |
| Drag Factor | 217 |
December 26, 2022 12:14:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 8:54.3 | 2,076 | 2:08.6 | 164 | 862 | 128 | 29 |
| 5:00.0 | 1,165 | 2:08.7 | 164 | 864 | 72 | 30 |
| 8:54.3 | 912 | 2:08.4 | 165 | 860 | 56 | 29 |