Jared Williams 8:58 row
2,074
Meters
8:58.2
Time
2:09.7
Pace
126
Calories
| Average Watts | 160 |
|---|---|
| Calories Per Hour | 842 |
| Stroke Rate | 29 |
| Drag Factor | 218 |
December 26, 2022 11:53:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 8:58.2 | 2,074 | 2:09.7 | 160 | 842 | 126 | 29 |
| 5:00.0 | 1,160 | 2:09.3 | 162 | 852 | 71 | 30 |
| 8:58.2 | 915 | 2:10.1 | 159 | 831 | 55 | 29 |