Jared Williams 8:49 row
2,070
Meters
8:49.8
Time
2:07.9
Pace
128
Calories
| Average Watts | 167 |
|---|---|
| Calories Per Hour | 869 |
| Stroke Rate | 29 |
| Drag Factor | 217 |
December 26, 2022 11:43:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 8:49.8 | 2,070 | 2:07.9 | 167 | 869 | 128 | 29 |
| 5:00.0 | 1,175 | 2:07.6 | 168 | 876 | 73 | 30 |
| 8:49.8 | 896 | 2:08.2 | 166 | 861 | 55 | 29 |