Jared Williams 8:49 row
2,078
Meters
8:49.7
Time
2:07.4
Pace
129
Calories
| Average Watts | 169 |
|---|---|
| Calories Per Hour | 876 |
| Stroke Rate | 29 |
| Drag Factor | 217 |
December 26, 2022 11:31:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 8:49.7 | 2,078 | 2:07.4 | 169 | 876 | 129 | 29 |
| 5:00.0 | 1,183 | 2:06.7 | 172 | 888 | 74 | 29 |
| 8:49.7 | 895 | 2:08.3 | 166 | 861 | 55 | 29 |