Jared Williams 8:56 row
2,073
Meters
8:56.2
Time
2:09.3
Pace
127
Calories
| Average Watts | 162 |
|---|---|
| Calories Per Hour | 852 |
| Stroke Rate | 29 |
| Drag Factor | 215 |
December 25, 2022 14:49:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 8:56.2 | 2,073 | 2:09.3 | 162 | 852 | 127 | 29 |
| 5:00.0 | 1,157 | 2:09.6 | 161 | 852 | 71 | 30 |
| 8:56.2 | 916 | 2:08.9 | 163 | 853 | 56 | 29 |