Jared Williams 8:30 row
2,077
Meters
8:30.5
Time
2:02.8
Pace
133
Calories
| Average Watts | 189 |
|---|---|
| Calories Per Hour | 937 |
| Stroke Rate | 29 |
| Drag Factor | 217 |
December 25, 2022 11:19:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 8:30.5 | 2,077 | 2:02.8 | 189 | 937 | 133 | 29 |
| 5:00.0 | 1,227 | 2:02.2 | 192 | 948 | 79 | 30 |
| 8:30.5 | 850 | 2:03.8 | 184 | 923 | 54 | 29 |