Jared Williams 7:01 row
1,694
Meters
7:01.1
Time
2:04.2
Pace
108
Calories
| Average Watts | 182 |
|---|---|
| Calories Per Hour | 923 |
| Stroke Rate | 29 |
| Drag Factor | 222 |
December 24, 2022 17:38:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 7:01.1 | 1,694 | 2:04.2 | 182 | 923 | 108 | 29 |
| 5:00.0 | 1,209 | 2:04.0 | 183 | 924 | 77 | 30 |
| 7:01.1 | 486 | 2:04.5 | 181 | 921 | 31 | 29 |