Jared Williams 8:37 row
2,074
Meters
8:37.4
Time
2:04.7
Pace
131
Calories
| Average Watts | 180 |
|---|---|
| Calories Per Hour | 920 |
| Stroke Rate | 29 |
| Drag Factor | 221 |
December 24, 2022 17:17:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 8:37.4 | 2,074 | 2:04.7 | 180 | 920 | 29 |
| 5:00.0 | 1,208 | 2:04.1 | 183 | 929 | 30 |
| 8:37.4 | 866 | 2:05.5 | 177 | 909 | 29 |