Jared Williams 8:37 row
2,074
Meters
8:37.6
Time
2:04.7
Pace
132
Calories
| Average Watts | 180 |
|---|---|
| Calories Per Hour | 918 |
| Stroke Rate | 29 |
| Drag Factor | 222 |
December 24, 2022 17:05:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 8:37.6 | 2,074 | 2:04.7 | 180 | 918 | 132 | 29 |
| 5:00.0 | 1,206 | 2:04.3 | 182 | 924 | 77 | 30 |
| 8:37.6 | 869 | 2:05.2 | 178 | 909 | 55 | 29 |