Jared Williams 1:11:04 row
16,382
Meters
1:11:04.3
Time
2:10.1
Pace
995
Calories
| Average Watts | 159 |
|---|---|
| Calories Per Hour | 839 |
| Stroke Rate | 28 |
| Drag Factor | 217 |
December 23, 2022 15:43:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:11:04.3 | 16,382 | 2:10.1 | 159 | 839 | 995 | 28 |
| 10:00.0 | 2,281 | 2:11.5 | 154 | 822 | 137 | 29 |
| 20:00.0 | 2,291 | 2:10.9 | 156 | 828 | 138 | 29 |
| 30:00.0 | 2,303 | 2:10.2 | 158 | 834 | 139 | 28 |
| 40:00.0 | 2,314 | 2:09.6 | 161 | 852 | 142 | 29 |
| 50:00.0 | 2,313 | 2:09.7 | 160 | 846 | 141 | 29 |
| 1:00:00.0 | 2,320 | 2:09.3 | 162 | 852 | 142 | 29 |
| 1:10:00.0 | 2,325 | 2:09.0 | 163 | 852 | 142 | 29 |
| 1:11:04.3 | 237 | 2:15.6 | 140 | 783 | 14 | 27 |