Jared Williams 32:35 row
8,670
Meters
32:35.5
Time
1:52.7
Pace
616
Calories
| Average Watts | 244 |
|---|---|
| Calories Per Hour | 1134 |
| Stroke Rate | 30 |
| Drag Factor | 216 |
December 21, 2022 11:24:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 32:35.5 | 8,670 | 1:52.7 | 244 | 1134 | 616 | 30 |
| 5:00.0 | 1,320 | 1:53.6 | 239 | 1116 | 93 | 29 |
| 10:00.0 | 1,320 | 1:53.6 | 239 | 1116 | 93 | 29 |
| 15:00.0 | 1,322 | 1:53.4 | 240 | 1116 | 93 | 30 |
| 20:00.0 | 1,325 | 1:53.2 | 241 | 1128 | 94 | 31 |
| 25:00.0 | 1,323 | 1:53.3 | 240 | 1116 | 93 | 31 |
| 30:00.0 | 1,346 | 1:51.4 | 253 | 1164 | 97 | 31 |
| 32:35.5 | 715 | 1:48.7 | 272 | 1227 | 53 | 32 |