Jared Williams 19:25 row
4,735
Meters
19:25.9
Time
2:03.1
Pace
304
Calories
| Average Watts | 188 |
|---|---|
| Calories Per Hour | 938 |
| Stroke Rate | 30 |
| Drag Factor | 213 |
December 19, 2022 14:41:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 19:25.9 | 4,735 | 2:03.1 | 188 | 938 | 304 | 30 |
| 5:00.0 | 1,208 | 2:04.1 | 183 | 924 | 77 | 31 |
| 10:00.0 | 1,220 | 2:02.9 | 188 | 936 | 78 | 30 |
| 15:00.0 | 1,225 | 2:02.4 | 191 | 948 | 79 | 30 |
| 19:25.9 | 1,083 | 2:02.7 | 189 | 947 | 70 | 30 |