Jared Williams 43:20 row
10,273
Meters
43:20.5
Time
2:06.5
Pace
641
Calories
| Average Watts | 173 |
|---|---|
| Calories Per Hour | 887 |
| Stroke Rate | 29 |
| Drag Factor | 219 |
December 19, 2022 05:42:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 43:20.5 | 10,273 | 2:06.5 | 173 | 887 | 641 | 29 |
| 5:00.0 | 1,129 | 2:12.8 | 149 | 804 | 67 | 30 |
| 10:00.0 | 1,218 | 2:03.1 | 187 | 936 | 78 | 30 |
| 15:00.0 | 1,160 | 2:09.3 | 162 | 852 | 71 | 30 |
| 20:00.0 | 1,204 | 2:04.5 | 181 | 912 | 76 | 31 |
| 25:00.0 | 1,155 | 2:09.8 | 160 | 840 | 70 | 30 |
| 30:00.0 | 1,209 | 2:04.0 | 183 | 924 | 77 | 30 |
| 35:00.0 | 1,164 | 2:08.8 | 164 | 852 | 71 | 30 |
| 40:00.0 | 1,264 | 1:58.6 | 209 | 1020 | 85 | 30 |
| 43:20.5 | 769 | 2:10.3 | 158 | 825 | 46 | 28 |