Jared Williams 1:04:05 row
14,884
Meters
1:04:05.9
Time
2:09.1
Pace
910
Calories
| Average Watts | 162 |
|---|---|
| Calories Per Hour | 851 |
| Stroke Rate | 30 |
| Drag Factor | 216 |
December 18, 2022 14:43:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:04:05.9 | 14,884 | 2:09.1 | 162 | 851 | 910 | 30 |
| 5:00.0 | 1,148 | 2:10.6 | 157 | 828 | 69 | 30 |
| 10:00.0 | 1,153 | 2:10.0 | 159 | 840 | 70 | 30 |
| 15:00.0 | 1,149 | 2:10.5 | 157 | 840 | 70 | 30 |
| 20:00.0 | 1,153 | 2:10.0 | 159 | 840 | 70 | 30 |
| 25:00.0 | 1,158 | 2:09.5 | 161 | 852 | 71 | 30 |
| 30:00.0 | 1,160 | 2:09.3 | 162 | 852 | 71 | 30 |
| 35:00.0 | 1,163 | 2:08.9 | 163 | 852 | 71 | 30 |
| 40:00.0 | 1,162 | 2:09.0 | 163 | 852 | 71 | 30 |
| 45:00.0 | 1,165 | 2:08.7 | 164 | 864 | 72 | 30 |
| 50:00.0 | 1,172 | 2:07.9 | 167 | 864 | 72 | 30 |
| 55:00.0 | 1,173 | 2:07.8 | 167 | 864 | 72 | 30 |
| 1:00:00.0 | 1,176 | 2:07.5 | 169 | 876 | 73 | 31 |
| 1:04:05.9 | 952 | 2:09.1 | 162 | 849 | 58 | 30 |