Jared Williams 10:21 row
2,266
Meters
10:21.8
Time
2:17.2
Pace
130
Calories
| Average Watts | 136 |
|---|---|
| Calories Per Hour | 752 |
| Stroke Rate | 29 |
| Drag Factor | 209 |
December 14, 2022 09:04:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 10:21.8 | 2,266 | 2:17.2 | 136 | 752 | 130 | 29 |
| 5:00.0 | 1,103 | 2:15.9 | 139 | 768 | 64 | 30 |
| 10:00.0 | 1,090 | 2:17.6 | 134 | 756 | 63 | 30 |
| 10:21.8 | 73 | 2:29.3 | 105 | 495 | 3 | 22 |