Jared Williams 8:29 row
1,789
Meters
8:29.1
Time
2:22.2
Pace
100
Calories
| Average Watts | 122 |
|---|---|
| Calories Per Hour | 707 |
| Stroke Rate | 28 |
| Drag Factor | 209 |
December 14, 2022 06:32:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 8:29.1 | 1,789 | 2:22.2 | 122 | 707 | 100 | 28 |
| 5:00.0 | 1,055 | 2:22.1 | 122 | 708 | 59 | 29 |
| 8:29.1 | 734 | 2:22.4 | 121 | 705 | 41 | 28 |