Jared Williams 7:59 row
1,668
Meters
7:59.8
Time
2:23.8
Pace
94
Calories
| Average Watts | 118 |
|---|---|
| Calories Per Hour | 705 |
| Stroke Rate | 29 |
| Drag Factor | 210 |
December 14, 2022 06:22:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 7:59.8 | 1,668 | 2:23.8 | 118 | 705 | 94 | 29 |
| 5:00.0 | 1,046 | 2:23.4 | 119 | 708 | 59 | 30 |
| 7:59.8 | 623 | 2:24.3 | 116 | 700 | 35 | 28 |