Jared Williams 1:28:45 row
21,641
Meters
1:28:45.3
Time
2:03.0
Pace
1388
Calories
| Average Watts | 188 |
|---|---|
| Calories Per Hour | 938 |
| Stroke Rate | 31 |
| Drag Factor | 214 |
December 13, 2022 15:54:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:28:45.3 | 21,641 | 2:03.0 | 188 | 938 | 1388 | 31 |
| 10:00.0 | 2,411 | 2:04.4 | 182 | 918 | 153 | 31 |
| 20:00.0 | 2,424 | 2:03.7 | 185 | 924 | 154 | 31 |
| 30:00.0 | 2,421 | 2:03.9 | 184 | 924 | 154 | 31 |
| 40:00.0 | 2,431 | 2:03.4 | 186 | 930 | 155 | 31 |
| 50:00.0 | 2,444 | 2:02.7 | 189 | 942 | 157 | 31 |
| 1:00:00.0 | 2,462 | 2:01.8 | 193 | 960 | 160 | 31 |
| 1:10:00.0 | 2,451 | 2:02.3 | 191 | 948 | 158 | 31 |
| 1:20:00.0 | 2,444 | 2:02.7 | 189 | 948 | 158 | 31 |
| 1:28:45.3 | 2,153 | 2:01.9 | 193 | 952 | 139 | 31 |