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Jared Williams 50:03 row

11,293

Meters

50:03.9

Time

2:12.9

Pace

671

Calories

Average Watts149
Calories Per Hour804
Stroke Rate30
Drag Factor212

December 13, 2022 10:11:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
Concept2 Utility

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
50:03.9 11,293 2:12.9 149 804 671 30
5:00.0 1,127 2:13.0 148 804 67 30
10:00.0 1,128 2:12.9 149 804 67 30
15:00.0 1,129 2:12.8 149 804 67 30
20:00.0 1,130 2:12.7 150 804 67 30
25:00.0 1,128 2:12.9 149 804 67 31
30:00.0 1,126 2:13.2 148 804 67 31
35:00.0 1,131 2:12.6 150 816 68 31
40:00.0 1,127 2:13.0 148 804 67 31
45:00.0 1,130 2:12.7 150 804 67 30
50:00.0 1,128 2:12.9 149 804 67 31
50:03.9 9 3:36.6 34 418 0