Jared Williams 1:12:09 row
17,533
Meters
1:12:09.0
Time
2:03.4
Pace
1124
Calories
| Average Watts | 186 |
|---|---|
| Calories Per Hour | 934 |
| Stroke Rate | 30 |
| Drag Factor | 214 |
December 11, 2022 09:11:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:12:09.0 | 17,533 | 2:03.4 | 186 | 934 | 1124 | 30 |
| 10:00.0 | 2,414 | 2:04.2 | 182 | 924 | 154 | 30 |
| 20:00.0 | 2,428 | 2:03.5 | 186 | 930 | 155 | 31 |
| 30:00.0 | 2,417 | 2:04.1 | 183 | 924 | 154 | 31 |
| 40:00.0 | 2,418 | 2:04.0 | 183 | 924 | 154 | 31 |
| 50:00.0 | 2,429 | 2:03.5 | 186 | 936 | 156 | 31 |
| 1:00:00.0 | 2,440 | 2:02.9 | 188 | 942 | 157 | 30 |
| 1:10:00.0 | 2,457 | 2:02.1 | 192 | 954 | 159 | 30 |
| 1:12:09.0 | 531 | 2:01.4 | 195 | 976 | 35 | 29 |