Jared Williams 43:43 row
10,531
Meters
43:43.2
Time
2:04.5
Pace
668
Calories
| Average Watts | 181 |
|---|---|
| Calories Per Hour | 916 |
| Stroke Rate | 31 |
| Drag Factor | 215 |
December 09, 2022 17:57:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 43:43.2 | 10,531 | 2:04.5 | 181 | 916 | 668 | 31 |
| 5:00.0 | 1,194 | 2:05.6 | 177 | 900 | 75 | 31 |
| 10:00.0 | 1,200 | 2:05.0 | 179 | 912 | 76 | 31 |
| 15:00.0 | 1,200 | 2:05.0 | 179 | 912 | 76 | 31 |
| 20:00.0 | 1,199 | 2:05.1 | 179 | 912 | 76 | 31 |
| 25:00.0 | 1,202 | 2:04.7 | 180 | 912 | 76 | 31 |
| 30:00.0 | 1,201 | 2:04.8 | 180 | 912 | 76 | 32 |
| 35:00.0 | 1,203 | 2:04.6 | 181 | 912 | 76 | 32 |
| 40:00.0 | 1,218 | 2:03.1 | 187 | 936 | 78 | 32 |
| 43:43.2 | 915 | 2:01.9 | 193 | 951 | 59 | 30 |