Jared Williams 5:00 row
1,163
Meters
5:00.0
Time
2:08.9
Pace
71
Calories
| Average Watts | 163 |
|---|---|
| Calories Per Hour | 852 |
| Stroke Rate | 30 |
| Drag Factor | 213 |
December 07, 2022 17:42:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 5:00.0 | 1,163 | 2:08.9 | 163 | 852 | 71 | 30 |
| 5:00.0 | 1,163 | 2:08.9 | 163 | 852 | 71 | 30 |