Jared Williams 1:07:33 row
16,420
Meters
1:07:33.7
Time
2:03.4
Pace
1051
Calories
| Average Watts | 186 |
|---|---|
| Calories Per Hour | 933 |
| Stroke Rate | 30 |
| Drag Factor | 213 |
December 07, 2022 09:14:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:07:33.7 | 16,420 | 2:03.4 | 186 | 933 | 1051 | 30 |
| 10:00.0 | 2,400 | 2:05.0 | 179 | 912 | 152 | 30 |
| 20:00.0 | 2,420 | 2:03.9 | 184 | 924 | 154 | 31 |
| 30:00.0 | 2,422 | 2:03.8 | 184 | 924 | 154 | 31 |
| 40:00.0 | 2,436 | 2:03.1 | 187 | 936 | 156 | 31 |
| 50:00.0 | 2,448 | 2:02.5 | 190 | 948 | 158 | 31 |
| 1:00:00.0 | 2,449 | 2:02.4 | 190 | 948 | 158 | 31 |
| 1:07:33.7 | 1,847 | 2:02.8 | 189 | 944 | 119 | 30 |