Jared Williams 15:57 row
3,756
Meters
15:57.3
Time
2:07.4
Pace
233
Calories
| Average Watts | 169 |
|---|---|
| Calories Per Hour | 876 |
| Stroke Rate | 29 |
| Drag Factor | 215 |
December 05, 2022 19:57:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 15:57.3 | 3,756 | 2:07.4 | 169 | 876 | 233 | 29 |
| 5:00.0 | 1,176 | 2:07.5 | 169 | 876 | 73 | 30 |
| 10:00.0 | 1,177 | 2:07.4 | 169 | 876 | 73 | 30 |
| 15:00.0 | 1,185 | 2:06.5 | 173 | 888 | 74 | 30 |
| 15:57.3 | 218 | 2:11.4 | 154 | 816 | 13 | 27 |