Jared Williams 1:07:39 row
16,423
Meters
1:07:39.4
Time
2:03.5
Pace
1050
Calories
| Average Watts | 185 |
|---|---|
| Calories Per Hour | 931 |
| Stroke Rate | 30 |
| Drag Factor | 211 |
December 02, 2022 08:45:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:07:39.4 | 16,423 | 2:03.5 | 185 | 931 | 1050 | 30 |
| 10:00.0 | 2,412 | 2:04.3 | 182 | 918 | 153 | 30 |
| 20:00.0 | 2,418 | 2:04.0 | 183 | 924 | 154 | 31 |
| 30:00.0 | 2,421 | 2:03.9 | 184 | 924 | 154 | 31 |
| 40:00.0 | 2,429 | 2:03.5 | 186 | 930 | 155 | 31 |
| 50:00.0 | 2,437 | 2:03.1 | 188 | 936 | 156 | 31 |
| 1:00:00.0 | 2,444 | 2:02.7 | 189 | 948 | 158 | 31 |
| 1:07:39.4 | 1,862 | 2:03.3 | 186 | 940 | 120 | 30 |