Jared Williams 1:08:00 row
16,419
Meters
1:08:00.6
Time
2:04.2
Pace
1045
Calories
| Average Watts | 182 |
|---|---|
| Calories Per Hour | 921 |
| Stroke Rate | 31 |
| Drag Factor | 209 |
December 01, 2022 09:01:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:08:00.6 | 16,419 | 2:04.2 | 182 | 921 | 1045 | 31 |
| 10:00.0 | 2,408 | 2:04.5 | 181 | 912 | 152 | 31 |
| 20:00.0 | 2,416 | 2:04.1 | 183 | 924 | 154 | 31 |
| 30:00.0 | 2,411 | 2:04.4 | 182 | 924 | 154 | 31 |
| 40:00.0 | 2,412 | 2:04.3 | 182 | 924 | 154 | 31 |
| 50:00.0 | 2,415 | 2:04.2 | 183 | 924 | 154 | 31 |
| 1:00:00.0 | 2,423 | 2:03.8 | 184 | 924 | 154 | 31 |
| 1:08:00.6 | 1,934 | 2:04.2 | 182 | 921 | 123 | 31 |