Jared Williams 1:28:08 row
20,524
Meters
1:28:08.0
Time
2:08.8
Pace
1259
Calories
| Average Watts | 164 |
|---|---|
| Calories Per Hour | 857 |
| Stroke Rate | 31 |
| Drag Factor | 206 |
November 29, 2022 10:00:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:28:08.0 | 20,524 | 2:08.8 | 164 | 857 | 1259 | 31 |
| 10:00.0 | 2,315 | 2:09.5 | 161 | 846 | 141 | 31 |
| 20:00.0 | 2,323 | 2:09.1 | 162 | 852 | 142 | 30 |
| 30:00.0 | 2,323 | 2:09.1 | 162 | 852 | 142 | 31 |
| 40:00.0 | 2,323 | 2:09.1 | 162 | 852 | 142 | 32 |
| 50:00.0 | 2,326 | 2:08.9 | 163 | 858 | 143 | 31 |
| 1:00:00.0 | 2,335 | 2:08.4 | 165 | 864 | 144 | 31 |
| 1:10:00.0 | 2,330 | 2:08.7 | 164 | 858 | 143 | 31 |
| 1:20:00.0 | 2,343 | 2:08.0 | 167 | 864 | 144 | 31 |
| 1:28:08.0 | 1,905 | 2:08.0 | 167 | 870 | 118 | 31 |