Jared Williams 1:07:22 row
16,418
Meters
1:07:22.4
Time
2:03.1
Pace
1056
Calories
| Average Watts | 188 |
|---|---|
| Calories Per Hour | 940 |
| Stroke Rate | 30 |
| Drag Factor | 206 |
November 28, 2022 09:14:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:07:22.4 | 16,418 | 2:03.1 | 188 | 940 | 1056 | 30 |
| 10:00.0 | 2,396 | 2:05.2 | 178 | 906 | 151 | 30 |
| 20:00.0 | 2,405 | 2:04.7 | 180 | 912 | 152 | 31 |
| 30:00.0 | 2,407 | 2:04.6 | 181 | 918 | 153 | 31 |
| 40:00.0 | 2,415 | 2:04.2 | 183 | 924 | 154 | 31 |
| 50:00.0 | 2,425 | 2:03.7 | 185 | 930 | 155 | 32 |
| 1:00:00.0 | 2,512 | 1:59.4 | 205 | 1002 | 167 | 31 |
| 1:07:22.4 | 1,858 | 1:59.0 | 207 | 1009 | 124 | 31 |