Jared Williams 1:08:10 row
16,426
Meters
1:08:10.3
Time
2:04.5
Pace
1050
Calories
| Average Watts | 181 |
|---|---|
| Calories Per Hour | 924 |
| Stroke Rate | 30 |
| Drag Factor | 208 |
November 27, 2022 08:26:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:08:10.3 | 16,426 | 2:04.5 | 181 | 924 | 1050 | 30 |
| 10:00.0 | 2,251 | 2:13.2 | 148 | 804 | 134 | 30 |
| 20:00.0 | 2,270 | 2:12.1 | 152 | 816 | 136 | 30 |
| 30:00.0 | 2,302 | 2:10.3 | 158 | 834 | 139 | 30 |
| 40:00.0 | 2,358 | 2:07.2 | 170 | 882 | 147 | 30 |
| 50:00.0 | 2,539 | 1:58.1 | 212 | 1020 | 170 | 29 |
| 1:00:00.0 | 2,594 | 1:55.6 | 226 | 1074 | 179 | 32 |
| 1:08:10.3 | 2,113 | 1:56.0 | 224 | 1064 | 145 | 33 |