Jared Williams 1:28:39 row
20,517
Meters
1:28:39.1
Time
2:09.6
Pace
1253
Calories
| Average Watts | 161 |
|---|---|
| Calories Per Hour | 848 |
| Stroke Rate | 30 |
| Drag Factor | 209 |
November 25, 2022 09:45:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:28:39.1 | 20,517 | 2:09.6 | 161 | 848 | 1253 | 30 |
| 10:00.0 | 2,292 | 2:10.8 | 156 | 834 | 139 | 30 |
| 20:00.0 | 2,309 | 2:09.9 | 160 | 846 | 141 | 30 |
| 30:00.0 | 2,320 | 2:09.3 | 162 | 852 | 142 | 30 |
| 40:00.0 | 2,310 | 2:09.8 | 160 | 846 | 141 | 31 |
| 50:00.0 | 2,301 | 2:10.3 | 158 | 840 | 140 | 31 |
| 1:00:00.0 | 2,315 | 2:09.5 | 161 | 846 | 141 | 31 |
| 1:10:00.0 | 2,337 | 2:08.3 | 165 | 864 | 144 | 31 |
| 1:20:00.0 | 2,335 | 2:08.4 | 165 | 858 | 143 | 31 |
| 1:28:39.1 | 1,999 | 2:09.8 | 160 | 846 | 122 | 31 |