Jared Williams 1:10:03 row
16,415
Meters
1:10:03.8
Time
2:08.0
Pace
1012
Calories
| Average Watts | 167 |
|---|---|
| Calories Per Hour | 866 |
| Stroke Rate | 31 |
| Drag Factor | 208 |
November 24, 2022 17:49:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:10:03.8 | 16,415 | 2:08.0 | 167 | 866 | 1012 | 31 |
| 10:00.0 | 2,325 | 2:09.0 | 163 | 858 | 143 | 31 |
| 20:00.0 | 2,329 | 2:08.8 | 164 | 858 | 143 | 32 |
| 30:00.0 | 2,331 | 2:08.7 | 164 | 858 | 143 | 32 |
| 40:00.0 | 2,347 | 2:07.8 | 168 | 870 | 145 | 31 |
| 50:00.0 | 2,354 | 2:07.4 | 169 | 876 | 146 | 31 |
| 1:00:00.0 | 2,361 | 2:07.0 | 171 | 876 | 146 | 31 |
| 1:10:00.0 | 2,359 | 2:07.1 | 170 | 876 | 146 | 31 |
| 1:10:03.8 | 9 | 3:31.1 | 37 | 428 | 0 |