Jared Williams 1:05:15 row
15,386
Meters
1:05:15.5
Time
2:07.2
Pace
954
Calories
| Average Watts | 170 |
|---|---|
| Calories Per Hour | 877 |
| Stroke Rate | 30 |
| Drag Factor | 210 |
November 23, 2022 13:10:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:05:15.5 | 15,386 | 2:07.2 | 170 | 877 | 954 | 30 |
| 10:00.0 | 2,338 | 2:08.3 | 166 | 864 | 144 | 31 |
| 20:00.0 | 2,351 | 2:07.6 | 168 | 876 | 146 | 31 |
| 30:00.0 | 2,358 | 2:07.2 | 170 | 876 | 146 | 31 |
| 40:00.0 | 2,370 | 2:06.5 | 173 | 888 | 148 | 31 |
| 50:00.0 | 2,351 | 2:07.6 | 168 | 870 | 145 | 31 |
| 1:00:00.0 | 2,368 | 2:06.6 | 172 | 882 | 147 | 32 |
| 1:05:15.5 | 1,251 | 2:06.0 | 175 | 890 | 78 | 28 |