Jared Williams 2:09:32 row
30,695
Meters
2:09:32.5
Time
2:06.6
Pace
1912
Calories
| Average Watts | 172 |
|---|---|
| Calories Per Hour | 885 |
| Stroke Rate | 28 |
| Drag Factor | 216 |
January 01, 2023 06:46:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 2:09:32.5 | 30,695 | 2:06.6 | 172 | 885 | 1912 | 28 |
| 10:00.0 | 2,317 | 2:09.4 | 161 | 846 | 141 | 28 |
| 20:00.0 | 2,359 | 2:07.1 | 170 | 882 | 147 | 28 |
| 30:00.0 | 2,386 | 2:05.7 | 176 | 900 | 150 | 28 |
| 40:00.0 | 2,363 | 2:06.9 | 171 | 882 | 147 | 28 |
| 50:00.0 | 2,357 | 2:07.2 | 170 | 876 | 146 | 28 |
| 1:00:00.0 | 2,365 | 2:06.8 | 171 | 882 | 147 | 28 |
| 1:10:00.0 | 2,378 | 2:06.1 | 174 | 888 | 148 | 29 |
| 1:20:00.0 | 2,366 | 2:06.7 | 172 | 882 | 147 | 29 |
| 1:30:00.0 | 2,375 | 2:06.3 | 174 | 888 | 148 | 29 |
| 1:40:00.0 | 2,373 | 2:06.4 | 173 | 888 | 148 | 28 |
| 1:50:00.0 | 2,391 | 2:05.4 | 177 | 900 | 150 | 29 |
| 2:00:00.0 | 2,397 | 2:05.1 | 179 | 906 | 151 | 29 |
| 2:09:32.5 | 2,268 | 2:06.2 | 174 | 892 | 142 | 29 |