Jared Williams v8000m/r...2 row
14,700
Meters
1:03:53.5
Time
2:10.3
Pace
954
Calories
| Rest Distance | 0 |
|---|---|
| Rest Time | |
| Overall Distance | 14,700 |
| Overall Time | 1:03:53.5 |
| Average Watts | 158 |
|---|---|
| Calories Per Hour | 843 |
| Stroke Rate | 29 |
| Stroke Count | 1860 |
| Drag Factor | 0 |
December 27, 2022 12:43:29
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
No
Entered
EXR
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:03:53.5 | 14,700 | 2:10.3 | 158 | 843 | 29 |
| 34:52.3 | 8,000 | 2:10.7 | 157 | 838 | 29 |
| 29:01.2 | 6,700 | 2:09.9 | 160 | 849 | 29 |
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Workout Graph
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Rowed on EXR: My Training - My Training