Jared Williams v2000m/r...2 row
2,025
Meters
8:54.0
Time
2:11.8
Pace
130
Calories
| Rest Distance | 0 |
|---|---|
| Rest Time | |
| Overall Distance | 2,025 |
| Overall Time | 8:54.0 |
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 825 |
| Stroke Rate | 30 |
| Stroke Count | 266 |
| Drag Factor | 0 |
December 25, 2022 14:47:23
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
No
Entered
EXR
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 8:54.0 | 2,025 | 2:11.8 | 153 | 825 | 30 |
| 8:47.7 | 2,000 | 2:11.9 | 152 | 824 | 30 |
| 0:06.3 | 25 | 2:06.0 | 175 | 902 | 9 |
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Workout Graph
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Rowed on EXR: 2k Bomb - 2k Bomb