Tony S 500m row
500
Meters
2:58.8
Time
2:58.8
Pace
24
Calories
| Average Watts | 61 |
|---|---|
| Calories Per Hour | 510 |
| Stroke Rate | 26 |
| Stroke Count | 78 |
| Drag Factor | 117 |
March 26, 2025 10:38:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:58.8 | 500 | 2:58.8 | 61 | 510 | 26 |
| 1:34.6 | 250 | 3:09.2 | 52 | 477 | 26 |
| 1:24.2 | 500 | 2:48.4 | 73 | 552 | 26 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.