Tony S 500m row
500
Meters
2:32.1
Time
2:32.1
Pace
26
Calories
| Average Watts | 99 |
|---|---|
| Calories Per Hour | 642 |
| Stroke Rate | 26 |
| Stroke Count | 68 |
| Drag Factor | 119 |
March 24, 2025 10:50:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:32.1 | 500 | 2:32.1 | 99 | 642 | 26 |
| 1:17.0 | 250 | 2:34.0 | 96 | 629 | 27 |
| 1:15.1 | 500 | 2:30.2 | 103 | 655 | 26 |
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Workout Graph
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