Tony S 500m row
500
Meters
2:39.6
Time
2:39.6
Pace
26
Calories
| Average Watts | 86 |
|---|---|
| Calories Per Hour | 596 |
| Stroke Rate | 26 |
| Stroke Count | 69 |
| Drag Factor | 119 |
March 21, 2025 12:04:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:39.6 | 500 | 2:39.6 | 86 | 596 | 26 |
| 1:20.0 | 250 | 2:40.0 | 85 | 594 | 26 |
| 1:19.6 | 500 | 2:39.2 | 87 | 598 | 26 |
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Workout Graph
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