Tony S 500m row
500
Meters
2:34.1
Time
2:34.1
Pace
26
Calories
| Average Watts | 96 |
|---|---|
| Calories Per Hour | 629 |
| Stroke Rate | 26 |
| Stroke Count | 68 |
| Drag Factor | 120 |
March 19, 2025 12:21:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:34.1 | 500 | 2:34.1 | 96 | 629 | 26 |
| 1:18.3 | 250 | 2:36.6 | 91 | 613 | 26 |
| 1:15.8 | 500 | 2:31.6 | 100 | 645 | 27 |
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Workout Graph
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