Tony S 500m row

500

Meters

2:37.2

Time

2:37.2

Pace

26

Calories

Average Watts90
Calories Per Hour610
Stroke Rate25
Stroke Count67
Drag Factor119

March 07, 2025 14:33:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Lwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
2:37.2 500 2:37.2 90 610 25
1:18.8 250 2:37.6 89 607 27
1:18.4 500 2:36.8 91 612 24

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Workout Graph

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