Tony S 500m row
500
Meters
2:37.2
Time
2:37.2
Pace
26
Calories
Average Watts | 90 |
---|---|
Calories Per Hour | 610 |
Stroke Rate | 25 |
Stroke Count | 67 |
Drag Factor | 119 |
March 07, 2025 14:33:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
2:37.2 | 500 | 2:37.2 | 90 | 610 | 25 |
1:18.8 | 250 | 2:37.6 | 89 | 607 | 27 |
1:18.4 | 500 | 2:36.8 | 91 | 612 | 24 |
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Workout Graph

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