Tony S 500m row
500
Meters
2:39.0
Time
2:39.0
Pace
26
Calories
| Average Watts | 87 |
|---|---|
| Calories Per Hour | 599 |
| Stroke Rate | 25 |
| Stroke Count | 68 |
| Drag Factor | 119 |
March 03, 2025 11:51:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:39.0 | 500 | 2:39.0 | 87 | 599 | 25 |
| 1:21.1 | 250 | 2:42.2 | 82 | 582 | 26 |
| 1:17.9 | 500 | 2:35.8 | 93 | 618 | 25 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.