Tony S 500m row
500
Meters
2:54.5
Time
2:54.5
Pace
25
Calories
| Average Watts | 66 |
|---|---|
| Calories Per Hour | 526 |
| Stroke Rate | 26 |
| Stroke Count | 76 |
| Drag Factor | 118 |
February 28, 2025 13:04:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:54.5 | 500 | 2:54.5 | 66 | 526 | 26 |
| 1:32.0 | 250 | 3:04.0 | 56 | 493 | 26 |
| 1:22.5 | 500 | 2:45.0 | 78 | 568 | 26 |
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Workout Graph
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