Tony S 500m row

500

Meters

2:37.0

Time

2:37.0

Pace

26

Calories

Average Watts90
Calories Per Hour611
Stroke Rate26
Stroke Count69
Drag Factor119

February 26, 2025 12:06:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Lwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
2:37.0 500 2:37.0 90 611 26
1:19.8 250 2:39.6 86 596 26
1:17.2 500 2:34.4 95 627 26

Click and drag on the graph to zoom in on a section.

Workout Graph

Loading data.