Tony S 500m row
500
Meters
2:52.2
Time
2:52.2
Pace
25
Calories
| Average Watts | 69 |
|---|---|
| Calories Per Hour | 535 |
| Stroke Rate | 26 |
| Stroke Count | 75 |
| Drag Factor | 121 |
February 21, 2025 12:03:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:52.2 | 500 | 2:52.2 | 69 | 535 | 26 |
| 1:29.9 | 250 | 2:59.8 | 60 | 507 | 26 |
| 1:22.3 | 500 | 2:44.6 | 78 | 570 | 26 |
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Workout Graph
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