Tony S 500m row
500
Meters
2:39.6
Time
2:39.6
Pace
26
Calories
| Average Watts | 86 |
|---|---|
| Calories Per Hour | 596 |
| Stroke Rate | 25 |
| Stroke Count | 68 |
| Drag Factor | 119 |
February 19, 2025 11:19:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:39.6 | 500 | 2:39.6 | 86 | 596 | 25 |
| 1:21.0 | 250 | 2:42.0 | 82 | 583 | 25 |
| 1:18.7 | 500 | 2:37.4 | 90 | 608 | 26 |
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Workout Graph
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