Tony S 500m row
500
Meters
2:51.1
Time
2:51.1
Pace
25
Calories
| Average Watts | 70 |
|---|---|
| Calories Per Hour | 540 |
| Stroke Rate | 26 |
| Stroke Count | 75 |
| Drag Factor | 120 |
February 19, 2025 11:06:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:51.1 | 500 | 2:51.1 | 70 | 540 | 26 |
| 1:28.9 | 250 | 2:57.8 | 62 | 514 | 26 |
| 1:22.3 | 500 | 2:44.6 | 78 | 570 | 27 |
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Workout Graph
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