Tony S 500m row
500
Meters
2:39.9
Time
2:39.9
Pace
26
Calories
| Average Watts | 86 |
|---|---|
| Calories Per Hour | 594 |
| Stroke Rate | 26 |
| Stroke Count | 69 |
| Drag Factor | 119 |
February 14, 2025 12:58:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:39.9 | 500 | 2:39.9 | 86 | 594 | 26 |
| 1:21.3 | 250 | 2:42.6 | 81 | 580 | 26 |
| 1:18.6 | 500 | 2:37.2 | 90 | 610 | 26 |
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Workout Graph
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